Stages de Yoga en Week-end
Nous avons plusieurs stages disponible.
Voir notre listing ici - https://www.bookyogaretreats.com/primal-health-nutrition-yoga/3-jours-en-week-end-de-yoga-harmonie-et-detente-en-charente-maritime
Notre centre de retraite de yoga dans le sud-ouest de la France offre une destination sereine et paisible pour les amateurs de yoga, des débutants complets à ceux qui ont déjà un amour établi pour la pratique. Le centre dispose d'un studio avec vue panoramique, ainsi que d'une piscine tranquille et d'un jardin. Vous pourrez vous détendre dans les gites confortables, entourés d'une beauté naturelle. L'accent est mis sur le bien-être, avec de délicieux repas végétariens, des cours de yoga quotidiens le matin et le soir et des séances de méditation guidées. Trouvez la paix intérieure et la tranquillité dans ce coin paisible de la France.
Les retraites de yoga sont animées par Linda, une enseignante certifiée Yoga Alliance de 500 heures passionnée par l'inspiration et l'autonomisation des individus pour qu'ils vivent une vie plus saine et plus heureuse. Avec un fort accent sur le Vinyasa, le Yin et le Yoga Nidra, Linda apporte une approche complète à chaque cours, offrant un mélange de mouvements dynamiques et de relaxation profonde.
Avec des années d'expérience, Linda crée un environnement favorable et inclusif dans lequel tous les niveaux peuvent s'épanouir. Rejoignez-nous sur le tapis pour un voyage de découverte de soi et de croissance.
Témoignages
J'ai adoré les hôtes,l'accueil,le côté cosy du gîte,le beau studio de yoga ,la piscine,la vue et surtout les échanges autour des délicieux plats de Linda lors des repas. Un sans faute.Une seule envie revenir.
Anne C - France
From the moment of booking Linda's interaction and encouragement began. Every detail taken care of. The location is beautiful the accommodation very comfortable and the whole environment lends itself to relaxation. Linda s guidance instruction and yoga classes were very enjoyable. Each session building on the previous one and including wonderful combinations of movement which helped me to reconnect with my body and deeply re energise. Yin yoga vinyasa and yoga nidra all a part of this retreat. The food was an excellent aid to this. Relaxed mealtimes with delicious local and much home grown, fresh produce. Interesting recipes and tasty delights at each meal. Claude and Linda make an amazing team caring for all the needs of our group and not only providing yoga food and amazing space, but the addition of trips to beautiful places and shared time exploring local culture. The pool was also a fantastic addition and time to relax and unwind was Weaved into each day. I would highly recommend this yoga retreat and am sure I will return for more in the future.
Sarah C - Irlande
Set in a quiet and open countryside, Gîtes de Source boasts a lovely swimming pool and comfy little cottages which exude a wonderful sense of coziness and charm, the orchard and vegetable garden are as generous as the owners and I could feast on grapes, figs and peaches - I came as a complete beginner, Linda made it all seem easy for me - I really enjoyed the daily courses in the open air studio with a beautiful unrestricted view of peaceful fields and vineyards - After I registered Linda had sent me a short form asking for a few details and the question “What would you most like to get out of this retreat?” - I was at a loss on what to answer as I was not expecting anything specific, I said I just wanted to discover yoga and enjoy a relaxed and pleasant week Well, I got it all and a lot more - I cannot comment on Linda’s teaching as I know far too little about yoga, all I can say is that it worked beautifully for me - Linda and Claude put a lot of thoughts and efforts in making each one feel at home, from the welcoming smiles upon arrival to the warm hugs on departure they succeeded in giving me a most welcome lull in time, with no worries whatsoever, all was smooth and easy ! They have wonderful projects to make an indoor/outdoor Yoga Studio and I can’t wait to see it happen to treat myself with a new Yoga Retreat in Gîtes de Source ! This short holiday has been a success for me, thanks to Linda, thanks to Claude and thanks to the other amiable participating ladies.
Priska J - Paris